Discover exciting sports and activities inspired by the 2026 Winter Games, including their benefits plus tips and tools to help get you started with each!
Inspiration
5 foolproof hacks to get more steps
Try these simple lifestyle switches to get more steps and activity while building your endurance, strength and overall well-being!
How to make your home or workspace physical activity-friendly: 6 trusty tricks
Check out these handy hacks for transforming where you live or work from a sedentary sweet spot into an active sweat spot!
5 popular wearable fitness trackers to help you get more active
Looking for gift ideas that can help your family and friends get more active, like wearable fitness trackers? We’ve rounded up popular ones with great reviews.
How these 5 communities became Canada’s Most Active & used their Community Challenge prize money to benefit residents
Wondering what your community could do with the $100,000 Community Challenge grand prize? Discover how the last five national winners used their prize money.
Uniting communities – one canoe stroke & baton twirl at a time: Inspirational 2025 Community Challenge programs
Discover how two trailblazing community organizations are making room for equity-denied groups to move during the 2025 Community Challenge.
From a drag queen-led fitness event to geocaching: Inspiring 2025 Community Challenge initiatives
Find out how two community organizations are helping reduce barriers to physical activity and sport and participating in the 2025 Community Challenge.
From the northern lights to the midnight sun: The Yukon’s top experiences for every season
Discover the best ways to get active in the Yukon throughout every season.
5 fun and active date ideas to spice up your love life
Planning a date can sometimes feel tough, but don’t sweat it because we have some active date ideas we think you and your current or future partner will love!
Reflecting on 2024 and making room to move in 2025
Here’s a roundup of ParticipACTION’s 2024 programs and campaigns that moved people in Canada and a sneak peek at what’s coming up in 2025.
Boccia 101: Take a shot at finding your active crowd
Want to try an inclusive and thrilling sport? Take a shot at boccia! Get inspired by athletes competing at the Paris 2024 Para Games and learn how get started.
Get in the know about taekwondo and kickstart finding your active crowd
Want to unleash your inner martial artist and find your active crowd? Hear from a national taekwondo athlete and discover how easy it is to find a gym near you.