ParticipACTION
2022 Children and Youth Report Card
The pandemic led many physical activity-promoting behaviours to be lost – and some new ones to be found. Find out where we go from here.
Coming soon! October 4th
Everything gets better when you get active
Physical activity is about much more than losing weight or looking better – it’s about living better! Explore all the ways an active life will give you a better life.
Explore how to get more active
You’re here because you know an active life is a better life. Get moving with us today.
An app-based program to support the health and wellness of your organization with physical activity.
Our latest blogs
Get inspired by stories of people leading fuller lives through physical activity or learn something new that helps you get active.
Watch videos
Whether you’re at home, at work or on-the-go, we have a workout video to help you get moving today.
Download the app
The free ParticipACTION app helps you fit physical activity into your busy life and rewards you for it.
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Get movement motivation in your inbox via our latest news, blogs, videos and challenges.
Partners in movement
ParticipACTION acknowledges and thanks our government, corporate and private partners who support us in our mission to make physical activity a vital part of everyday life for people living in Canada.
Get active with our app!
My husband & I have a team with our adult children and partners. We all have varied fitness interest so this app works for us. Like the videos of the retro work outs. Use the app during work on my breaks to read articles and preview a video that I will use once home.
This app is excellent! Our family is scattered across the province and we are working out together! love the challenges and the chance to win prizes. Loaded with great info. Love this app and highly recommend it!
Movement is made more accessible, easier to tackle! Wealth of videos and articles are offered. All for free! Love the option to create your own team / community for support and motivation.