Inspiration

Why you should try a variety of sports and activities

Why you should try a variety of sports and activities

The Active Champions Series is a monthly showcase of inspiring stories highlighting the importance of physical activity and sport in our everyday lives. When it comes to staying motivated to be physically active, finding a sport or physical activity you enjoy is...

A tale of two countries and a cricket comeback

A tale of two countries and a cricket comeback

The Active Champions Series is a monthly showcase of inspiring stories from influential people living in Canada who make physical activity and sport a key part of their everyday lives. It can be tough to get back into a physical activity routine, especially if the...

Lessons on physical activity

Lessons on physical activity

With our 50th anniversary celebrations concluding as 2021 comes to an end, we reached out to some of Canada’s leading physical activity researchers and influencers to ask a simple question: What is the one thing you wish everyone living in Canada knew about getting...