Want to have the ultimate active summer? Check out our summer 2023 bucket list ideas to make the most of warmer temperatures and longer days!
Cycling
4 surprising ways so-called fitness fads may help you get more active
Whether it’s Peloton, Zumba, Bowflex, Midnight Runners or CrossFit, discover how these so-called "fitness fads" may unlock a more active day for you.
5 of the most accessible sports for everyone to enjoy
From handcycling to wheelchair tennis, learn about five fun, inclusive and accessible sports.
3 key cycling safety tips to make your rides more enjoyable
Check out these cycling safety tips from Cycling Canada to make your recreational cycling experiences safer and more enjoyable.
Local Champions of physical activity: Benefits of living an active life
“Movement is my entertainment & my meditation.” - Richard Churchill It’s that kind of passion for physical activity that’s always pushed soon-to-be 35-year-old Richard Churchill to live an active lifestyle, ever since he was a small child growing up in St....