Discover how Sam Sullivan, a former Vancouver mayor with tetraplegia, is creating lifechanging opportunities for other people with disabilities to get active.

Adversity, Barriers, Disability, Inclusion, Inspiration, Sport
Discover how Sam Sullivan, a former Vancouver mayor with tetraplegia, is creating lifechanging opportunities for other people with disabilities to get active.
Barriers, Benefits, Inspiration, Kids, Mental Health, Sport, Team Sport, Teens, Youth
Many of us face barriers to sport. Growing up MLSE LaunchPad sport program lead Olivia Ho didn’t let these hurdles stop her from enjoying sports. Learn how she’s planting the seeds for an active generation.
Adversity, Barriers, Inclusion, Inspiration, Outdoors, Sport
The Active Champions Series is a monthly showcase of inspiring stories highlighting the importance of physical activity and sport in our everyday lives. Adversity comes in many forms, often when we least expect it. As someone who had an accident that left her with...
If your ideal trip includes active, adventure-filled days and jaw-dropping views, it’s time to move #ExploreYukon to the top of your bucket list.
Anxiety, Body Image, Depression, Inspiration, Mental Health, Motivation, Snowboarding
The Active Champions Series is a monthly showcase of inspiring stories highlighting the importance of physical activity and sport in our everyday lives. When it comes to staying active, having the right mindset is crucial for overcoming setbacks that might keep you...
Benefits, Inspiration, Mental Health
With our 50th anniversary celebrations concluding as 2021 comes to an end, we reached out to some of Canada’s leading physical activity researchers and influencers to ask a simple question: What is the one thing you wish everyone living in Canada knew about getting...
Goal Setting, Goals, Inspiration, Mindset
Learn how to find your why again, because that’s a big part of making change last.