Over the last few months, we’ve been encouraging you to find your active crowd. But has anyone on the ParticipACTION team found theirs?
Sports
How to stay active during Ramadan: Expert tips
Barriers, Inclusion, Sport, Tips and Tricks
During Ramadan, many Muslims fast daily from sunrise to sunset. Here are some tips on how to stay active safely during this time.
Preserving Indigenous cultures through play: A glimpse into 3 traditional Indigenous sports
Learn about the origins of and how to play three traditional Indigenous sports.
From swimming solo to playing water polo: How I found my active crowd
Inclusion, Inspiration, Sports
After losing the motivation to swim on his own and missing the sense of community his high school swim team once provided, our content specialist, Adam, joined the Toronto Triggerfish Water Polo Club. Find out how our content specialist, Adam, went from swimming solo to playing water polo and finding his active crowd.
Beyond the scoreboard: 5 game-changing mental health benefits of team sports
Did you know only 27% of adults engage in sports? This means many of us are missing out on the amazing benefits of sports, especially the mental health benefits of team sports.
Why you should fall in with an active crowd and 5 tips to help you find one
Community, Habits, Inspiration, Sports
Remember when you were warned about peer pressure? Well, not all peer pressure is bad! Find out why you should fall in with an active crowd and learn tips on how to find one.
NHLer Dylan Cozens finds solace at Yukon home
Inspiration, NHL, Outdoors, Sport, Team Sport, Yukon
For Buffalo Sabres centre Dylan Cozens, spending summers staying active outdoors in his hometown of Whitehorse, Yukon is the ideal way to unplug and recharge.
Stuck in a rut? Try a new physical activity or sport!
Mental Health, Sport, Women's Health
Do you feel stuck in a rut and can’t get out? Find out how trying a new physical activity or sport can improve your home and work life.
Beat the heat: Paddleboarding & 4 other cool water sports and activities to try this summer
Benefits, Heart Health, Kayaking, Nature, Outdoors, Paddling, Sport, Tips and Tricks
Is the sweltering summer heat keeping you indoors? Discover five fun water sports and activities to try this summer that will keep you active, cool and fit.
Fun 2023 bucket list ideas for an active summer
Cycling, Dance, Family, Kids, Music, Outdoors, Running, Sport, Stretching, Team Sport
Want to have the ultimate active summer? Check out our summer 2023 bucket list ideas to make the most of warmer temperatures and longer days!
Breaking down barriers to sport and physical activity for 2SLGBTQQIA+ people
Adversity, Barriers, Inclusion, Mental Health, Running, Sport, Walking
Find out how Active Champion Cat Goodfellow is breaking down barriers to sport and physical activity for 2slgbtqqia+ people.
How to improve accessibility in sports: Expert tips
Accessibility, Disability, Inclusion, Kids, Sport, Teens, Tips and Tricks
Here are recommendations on how to make physical activity and sport more accessible for people with disabilities from two inclusivity and accessibility experts.