Remember when you were warned about peer pressure? Well, not all peer pressure is bad! Find out why you should fall in with an active crowd and learn tips on how to find one.
Sports
Discover the excitement of the Arctic Winter Games
Learn about the Arctic Winter Games, an international, biennial sport competition that brings together northern and Arctic athletes.
Why you should try a variety of sports and activities
The Active Champions Series is a monthly showcase of inspiring stories highlighting the importance of physical activity and sport in our everyday lives. When it comes to staying motivated to be physically active, finding a sport or physical activity you enjoy is...
The value of basketball on & off the court
The Active Champions Series is a monthly showcase of inspiring stories from influential people living in Canada who make physical activity and sport a key part of their everyday lives In September 2021, the Ontario Basketball Association (OBA) presented the OBA Nav...
5 fun after work activity ideas to help you get more active
Having a more active post-work routine will help you feel more energized to tackle the rest of your to-do list. Here are 5 fun after work activity ideas.