Did you know that over 11.9 million people in Canada have diabetes or prediabetes? Learn how to prevent and manage type 2 diabetes with the help of physical activity.

Benefits, Diabetes, Experts, Recipes, Science
Did you know that over 11.9 million people in Canada have diabetes or prediabetes? Learn how to prevent and manage type 2 diabetes with the help of physical activity.
Diabetes, Heart Health, Science and Research, Tips and Tricks
What’s the right amount and type of physical activity to support your heart health? Check out four active ways to improve your heart health.