“Braking” news: cycling holds the number 2 spot on the ParticipACTION 150 Play List.

A game of catch is a beautiful thing. Maybe it’s the simplicity and calming rhythm of it.

Just 1 in 5 Canadians are active enough ea

In 1994, lacrosse was officially declared as Canada’s national summer sport, which is why it scored the number 94 spot on

It’s not hard to see why Canadians love softball, sliding in at

One way to learn about a new sport is to talk to people who are really good at it.

The idea that there isn’t enough time in a day has become widespread.

Canadian James Naismith invented basketball in 1891, exactly 126 years ago – which is why basketball is number 126 on the

Did you know that Terry Fox played wheelchair basketball?

We’ve all heard that perception is reality. What we believe is really powerful for two main reasons.