Is the sweltering summer heat keeping you indoors? Discover five fun water sports and activities to try this summer that will keep you active, cool and fit.

Benefits, Heart Health, Kayaking, Nature, Outdoors, Paddling, Sport, Tips and Tricks
Is the sweltering summer heat keeping you indoors? Discover five fun water sports and activities to try this summer that will keep you active, cool and fit.
“Getting outside, being physical, & enjoying some fresh air helps build a relationship with the natural environment & love for the outdoors.” Many Canadians struggle with prioritizing physical activity and making it a part of their daily routines. Squeezing in...