En
Fr

Skip to navigation

f

More results...

M

Subscribe

More results...

f

Skip to content

Get Active
Videos
Programs
The Science
About Us
Blog
Home

Skip to Navigation

En
Fr

Follow Us:



Subscribe to
Our Latest News



Get Active
Videos
Programs
►
- Community Challenge
- Make Room to Move
- Sneak It In
- National Health and Fitness Day
The Science
►
About Us
►
- Our Impact
- Our Team
- Partnerships
- Our Partners
- Advocacy
- Board and Advisors
- Press
Blog
Home

blOg

Get motivated by stories of people leading fuller lives through physical activity or learn something new that helps you get moving.

all blogs

Filter

pinwheel

A man doing squats in a living room

From scrolling to sweating: 6 hacks for swapping screen time with active time

Read More

A man and woman jogging on a nature trail in autumn.

How to prevent and manage type 2 diabetes with the help of physical activity

Read More

A man lifting dumbbells in front of a computer.

How to “fall” into more active workdays: 4 key tips

Read More

A group of people stretching in an office meeting room. They applied nudge theory to remind them.

How applying “nudge theory” can help you get active at work

Read More

A group of office workers talking around a table.

4 science-backed ways physical activity can improve employee performance & productivity

Read More

Dylan Cozens in a hockey game

NHLer Dylan Cozens finds solace at Yukon home

Read More

women cannoing Active Champions

Active Champions Series: Gurdeep Pandher

Read More

Madison and her mom standing next to a canoe in front of a river.

Why you should add the Yukon to your bucket list: A Great Big Move winner’s perspective

Read More

ParticipACTION employee Ali playing tennis outdoors to get out of being stuck in a rut.

Stuck in a rut? Try a new physical activity or sport!

Read More

1
…
6
7
8
9
10
…
22

Categories

Select All

Family Mental Health Workout View All Categories

Participaction

Get Active
The Science
Programs
About Us
Blog
Publications
Contact Us
Accessibility

Subscribe

Follow Us:

Subscribe

© 2025 ParticipACTION. All rights reserved.

Charitable registration number :

#107820433RR0001

Terms & Conditions | Privacy Policy Back to top

ParticipACTION Newsletters

Please provide your email address

"*" indicates required fields

E-MAIL ADDRESS:*

E-mail address: Confirm e-mail address:

Select the type(s) of emails you would like to receive. You can subscribe to more than one

Monthly newsletter

Delivers movement motivation by sharing our latest blog posts, workout videos, digital physical activity challenges, movement-fueling recipes and more.

Sport, physical activity and recreation (SPAR) sector updates

Sport, physical activity and recreation (SPAR) sector updates

News about our programs such as the annual Community Challenge (including grant application details), research publications like our Report Cards on Physical Activity, our advocacy work and more. 

I represent an organization that promotes physical activity (i.e., school, sport, recreation, health, fitness). 

I represent an organization that promotes physical activity (i.e., school, sport, recreation, health, fitness). 

First name*

Last name*

Organization Name:*

Organization Sector:*

Postal Code*

Which of the following populations does your organization primarily target?*

Does your organization specifically target any additional populations?

Persons with disabilities

Indigenous groups

Newcomers to Canada

Black populations

Racialized populations

2SLGBTQQIA+ community

Low-income populations

Women and/or Girls

Which of the following age groups do you serve?*

Children (0-4)

Children (5-12)

Youth (13-17 years)

Adults (18-34 years)

Adults (35-54 years)

Older adults (55-74 years)

Older adults (75+ years)

General public (all ages)

Are you a local, provincial, or national organization?*

PROVINCE / TERRITORY: