The Build Your Best Day site was tired
Thanks for your interest in Build Your Best Day content. We’ve put this page to bed to get the recommended hours of sleep, but still have plenty of great kids physical activity content for you to explore below.
Child and Youth Report Card
Exploring the lost and found active behaviours of the COVID-19 pandemic.
Child and Youth Movement Guidelines
Guidelines encourage kids to sweat, step, sleep and sit the right amounts each day.