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	FEATURED STORIES According to physical activity guidelines, children and youth should be getting 90 minutes of physical activity per day. There are plenty of ways youth can enjoy themselves while obtaining the recommended amount of daily activity. Youth might need a helping hand or might need to be challenged in order to get them motivated. Below are a few stories that highlight how individuals have helped youth become more active in their lives. Title: Tennis. Yes. Author: saromjiz_93 I was a chubby kid. In elementary I was always bigger than most of my class. I was hardy the... read more Setting an example!! Posted by: rhondalynn Added: 3/31/2010 Views: 83 Title: Setting an example!! Author: rhondalynn My name is Rhonda Sullivan and I am the Community After School Program Supervisor for the North Bay YMCA. My... read more Title: All around Athlete Author: goalieashley Ive been playing sports since I was 4 years old. I first started with hockey, then it lead me to... read more Sogo Active - Gray 4-H Club Gets Active! Posted by: Sogo Active Saskatchewan Added: 7/28/2010 Views: 35 Title: Sogo Active - Gray 4-H Club Gets Active! Author: Sogo Active Saskatchewan In January, 2010 the Gray 4-H Club in Gray, Saskatchewan started a volleyball league with the objective of getting their... read more

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