You know you should be more active, but life gets in the way. At ParticipACTION, we believe it doesn’t have to be that way.  A more active life is a better life.  With national programs and the latest info all in one place, we help people of all ages make sitting less and moving more a priority. 

Because every set of stairs you take, every finish line you cross, every grocery bag you choose to carry is a choice worth making. Your better life depends on it.  And it’s never too early or too late to get started.