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When going places with your kids, driving may not be the time saver you think. Get there under your own steam and help your kids get closer to the 60 minutes of daily physical activity they need to stay healthy.
RBC Sports Day in Canada, presented by ParticipACTION, CBC and True Sport, is a national celebration of the power of sport to build community and get Canadians moving!
So, we all know getting active is good for us. But sometimes the benefits seem way down the road, and somehow...
Volunteer to be a coach, official or administrator for a local league.
Check out our fun tips and ideas to get outdoors and start playing with your kids today!
ParticipACTION is pleased to partner with the B.C. Ministry of Health to further promote healthy living and physical activity in British Columbia.
ParticipACTION has partnered with the Province of Nova Scotia to promote physical activity and improve the health and wellness of children and their families through Thrive!, the Early Years and Better Care Sooner.
ParticipACTION has entered into a partnership with the Government of New Brunswick to create even more awareness of how important daily physical activity and sport is for all New Brunswickers.
September 26, 2014
Government of Canada partners with BOKS, Reebok Canada Fitness Foundation, and the Canadian Football League to get kids more physi...
September 25, 2014
Some experts have claimed that migraines, searing headaches that can leave sufferers incapacitated, are linked in part to bad posture. Try t...
September 24, 2014
Fall is a great time to harvest a new routine to re-energize your workout. Check out the tips in this article and get motivated! Andrea Wor...
September 22, 2014
Check out some advice on how to actually get to the gym after work, including motivational and schecudling tips, goal-setting, and alternati...