Mom and Me
A family-friendly workout that helps you fit movement in and intro active habits to your child(ren).
Recent Videos
HIIT Bootcamp
Now that you know how to structure your own bootcamp,Strength Training with Thor – Easy Mode
Join Thor, a.k.a. Simon, for a customizable beginnerIntermediate Strength Training with Thor – Level Up
Found part 1 too easy? Thor continues hisAdvanced Strength Training – Train Like a God
Ready to train like a God? Thor has your back! This30-Minute Beginner Barre
Raise your heart rate and tone your muscles with this
Mom and Me
A family-friendly workout that helps you fit movement in and intro active habits to your child(ren).
