Core and Lower Body Workout in Miles Canyon, Yukon

Build your strength and endurance for biking with this 30-minute core and lower body routine. Appropriate for all fitness levels, it requires minimal equipment and can help prepare you for a Yukon cycling adventure.

For tips on planning one, click or tap here.

We respectfully acknowledge that this video was filmed on the traditional territories of the Kwanlin Dün First Nation and the Ta’an Kwäch’än Council.

Categories: AllTravel YukonWorkout

Core and Lower Body Workout in Miles Canyon, Yukon

Build your strength and endurance for biking with this 30-minute core and lower body routine. Appropriate for all fitness levels, it requires minimal equipment and can help prepare you for a Yukon cycling adventure.

For tips on planning one, click or tap here.

We respectfully acknowledge that this video was filmed on the traditional territories of the Kwanlin Dün First Nation and the Ta’an Kwäch’än Council.

Categories: AllTravel YukonWorkout

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