10 Minute Morning Beginner Cardio Routine
Most of us don’t enjoy waking up early to get our workout for the day in. Adam’s 10 minute routine makes it easy to get a mini workout in, even for those who prefer to sleep in.
Equipment:
Mat (optional)
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10 Minute Morning Beginner Cardio Routine
Most of us don’t enjoy waking up early to get our workout for the day in. Adam’s 10 minute routine makes it easy to get a mini workout in, even for those who prefer to sleep in.
Equipment:
Mat (optional)
