Does the cooler weather and shorter days have you curled up on the couch? You are not alone. Premature Hibernation keeps many Canadians indoors and inactive. Snap out of your fall slumber with the 150 Play List. Sign up today and see how many activities you can check off. The more you check off, the more chances you have to win great prizes!
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Each completed activity earns you an entry in our weekly, monthly, and grand prize draws. Plus, there are tons of digital badges to collect and share along the way!
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You haven't earned any entries, yet!
Complete your profile and start earning contest entries for all the activities that you log.
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Browse or search to find activities that will get you up and active!
Join your friends and neighbours at an official ParticipACTION 150 Play List Tour Stop or community event near you.
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All fields are required, unless noted as optional.
Your password should be at least 8 characters and a combination of letters & numbers.
Please provide the following info to become eligible to win prizes.
All field are required, unless noted as optional.
Date of birth is required to confirm contest eligibility. Anyone under the age of majority will require the consent of a parent or guardian to participate.
Providing your location allows enhanced website features including local weather conditions and upcoming 150 Play List events.
As the parent/guardian, you may receive a telephone call at the number provided asking you to confirm that you consent to your child's participation in the contest. We will also call you in the event your child is selected as a potential winner.
We need you to add your phone number, so we can contact you if you win a prize. We won't use your number for any other purpose.
Pick an avatar for your profile. It's time to start moving!
You Aren't Eligible to Win. Yet.
To become eligible, you must be Canadian and 18 or have your parent/guardian's permission.
Enter your email address and we will send you a link to reset your password.
Thank you. An email has been sent to your inbox with the reset password link.
Your new password should be at least 8 characters and a combination of letters & numbers.
Your password has successfully been reset.
Have a look at the 150 Play List for some activity inspiration. Get out there and try a few of them.
Record your completed 150 Play List activities by clicking Track this Activity on your chosen activity tile. Good job! You earned an entry.You can track a max. of 10 activities per day
Keep completing activities to earn entries, unlock badges and increase your chances of winning a prize!
Let's get up and move.
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