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Festive Fridays

#FestiveFriday Active Giveaways

Join in on the fun throughout the month of December by following PaticipACTION on Facebook, Instagram, and Twitter for a chance to win!


2022 Children and Youth Report Card

The pandemic led many physical activity-promoting behaviours to be lost – and some new ones to be found. Find out where we go from here.

Coming soon! October 4th

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A man with a ping pong racquet, a woman on an exercise ball and young girl doing martial arts

Everything gets better when you get active

Physical activity is about much more than losing weight or looking better – it’s about living better! Explore all the ways an active life will give you a better life.

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Explore how to get more active

You’re here because you know an active life is a better life. Get moving with us today.

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An app-based program to support the health and wellness of your organization with physical activity.

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Our latest blogs

Get inspired by stories of people leading fuller lives through physical activity or learn something new that helps you get active.

Watch videos

Whether you’re at home, at work or on-the-go, we have a workout video to help you get moving today.

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Participaction + smartphone notification displaying "You're heating up, Stacey. Finish up strong, 63% to your goal"
Participaction + smartphone notification displaying "Congrats Stacey! You have won a $150 gift card!"
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Download the app

The free ParticipACTION app helps you fit physical activity into your busy life and rewards you for it.

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Partners in movement

ParticipACTION acknowledges and thanks our government, corporate and private partners who support us in our mission to make physical activity a vital part of everyday life for people living in Canada.

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Get active with our app!

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