For Buffalo Sabres centre Dylan Cozens, spending summers staying active outdoors in his hometown of Whitehorse, Yukon is the ideal way to unplug and recharge.
Do you feel stuck in a rut and can’t get out? Find out how trying a new physical activity or sport can improve your home and work life.
Is the sweltering summer heat keeping you indoors? Discover five fun water sports and activities to try this summer that will keep you active, cool and fit.
Want to have the ultimate active summer? Check out our summer 2023 bucket list ideas to make the most of warmer temperatures and longer days!
Whether it’s Peloton, Zumba, Bowflex, Midnight Runners or CrossFit, discover how these so-called "fitness fads" may unlock a more active day for you.
Find out how Active Champion Cat Goodfellow is breaking down barriers to sport and physical activity for 2slgbtqqia+ people.
Here are recommendations on how to make physical activity and sport more accessible for people with disabilities from two inclusivity and accessibility experts.
Looking for fulfilling ways to boost your health, meet new people and help better the world around you? Here are five active ways to help your community.
Discover how Sam Sullivan, a former Vancouver mayor with tetraplegia, is creating lifechanging opportunities for other people with disabilities to get active.
Many of us face barriers to sport. Growing up MLSE LaunchPad sport program lead Olivia Ho didn’t let these hurdles stop her from enjoying sports. Learn how she’s planting the seeds for an active generation.
Meet the Hijabi Ballers – an organization that seeks to recognize and celebrate the athleticism of Muslim women and girls.
During Ramadan, many Muslims fast daily from sunrise to sunset. Here are some tips on how to stay active safely during this time.