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  1. Make Room For Play Screen Time Log

    Make Room For Play Screen Time Log

  2. Limiting Screen Time Infographic

    Limiting Screen Time Infographic

  3. Too much screen time prevents young tots from meeting healthy movement guidelines

    Too much screen time prevents young tots from meeting healthy movement guidelines

  4. Make Room For Play

    Canadian kids spend hours a day in front of screens. See our award-winning efforts to raise awareness about this alarming trend.

  5. How to create a screen-free bedtime routine

    The message is clear: kids shouldn’t have screen time right before bedtime.

  6. How to protect your child from screens and prepare them for life in the 21st century

    As a parent, balancing competing concerns is a constant challenge. And in a lot of ways, the rise of smartphones, tablets, and 24/7 technology has only made that challenge harder.

  7. 5 small habits that can make a big difference to your mental health

    March—the final winter hurdle. It can be a hard month mentally for many Canadians. Hang tight, we got this! Days are getting longer and temperatures are steadily rising.

  8. Kids react to the 'Lonely Balls' ad

    It’s an effort to inspire active play, one emoji at a time.

  9. Time to sound the alarm (clock) on kids’ inactivity

    If you think kids can get a little exercise and then slack off in front of screens until the wee hours, you’re in for a rude awakening.

  10. Kids need active play to grow into healthy, active adults

    There are some universal truths in life that we can all accept—money can’t buy happiness, life isn’t fair, and all kids love to play!