Search Results

  1. Sun’s out, fun’s out: the beach workout you didn’t know you were getting

    There’s nothing quite like a day at the beach; the scent of the water, the sight of the rolling tide, and the serene sound of the waves sliding onto the shore – it’s truly one of the best ways to unplug from your everyday life.

  2. Global Comparison

    Global Comparison

  3. Unplug and Play Infographic

    Unplug and Play Infographic

  4. Why you should get to know GoNoodle

    Each day through the school year, teachers face the question of how to engage students and create an upbeat classroom environment. The answer? GoNoodle, a free online library of “brain break” videos designed to get kids moving during the school day.

  5. Five tips to keep your energy up through mid-day

    I can’t pretend that exercising in the workplace looks cool. To the average person, there is nothing about lunging around the office that looks normal. But, in the middle of the day when I’ve been sitting for 3-5 hours, I usually need a pick-me-up!

  6. What exercise can do for your brain

    There are certain truths about exercise that are becoming common knowledge in today’s world. We know that physical activity reduces your risk for all kinds of health problems, reduces the risk of dying early, and could relieve a huge financial burden on our health care…

  7. 18 resolutions everyone should consider making in 2018

    Move more. Sit less. It’s what ParticipACTION is all about.