According to the Canadian Automobile Association (CAA), 44% of Canadians say they

We all know we should be more active, but over and over again physical activity drops down our list of priorities.

We all do it. In any given day, each of us travel from Point A to Point B to Point C and so on.

Many Canadians don’t cycle because they say it’s too dangerous. More dangerous than driving a car, anyway. Right?

Canadian children are less active than they should be – only 9% get the 60 minutes of heart-pumping physical activity they

When the weather is good, our cities and towns come alive with all modes of transportation.

Walking to get places as a family is a great example of “active transportation”, using your own human-power to move from o