by ParticipACTION | May 2, 2022 | Family, Kids, Parenting, Screen Time
Put away the screens for a while & get moving instead Tablets. Phones. Computers. TVs. These screens have been our saving grace over the past couple of years for obvious reasons. While it’s OK to take some time for self-care or lounging, it’s also...
by ParticipACTION | Mar 26, 2022 | Family, Benefits, Kids, Parenting
Spending time at home can be fun & active with physical activity Take a deep breath and say it with us, Canada, “We got this.” There really is no way of understating it, the pandemic is obviously continuing to impact the way we live our lives. However,...
by ParticipACTION | Sep 2, 2020 | Tips and Tricks, Active Transportation, Kids, Parenting, Report Cards
Leave the car at home on your next trip to work or school This September, back-to-school and work routines are looking a lot different than we’re used to. Families across the country are focused on sending their loved ones back to class or work in the safest way...
by ParticipACTION | Mar 13, 2018 | Family, Mental health, Parenting, Screen Time, Teens
In the past few years, screens have invaded our lives. They’re in our pockets, purses, and spaces. And teenagers are no exception. They’re spending more time on screens than ever before. Which begs the question, how much is too much? The recommendation: According to...
by ParticipACTION | Feb 23, 2018 | Tips and Tricks, Busy, Goals, Parenting, Schedule, Time
No matter how often we ask for more time, there never seems to be any extra hours in the day. Whether we like it or not, we’re stuck with trying to fit everything into twenty-four. Time is always going to be a factor. Life is busy, things come up, and regardless of...
