Bookmark and Share
Monthly Lifestyle Tips

 

ParticipACTION in collaboration with the Canadian Fitness Lifestyle Research Institute is pleased to announce the relaunch of the Lifestyle Tips and Research Files series. The Lifestyle Tips offer practical suggestions for integrating physical activity into one’s daily life, and the Research File provides summaries of research findings on various topics related to physical activity. Visit www.cflri.ca to access past issues.

 

2012

Issue 1-01/12        Physical activity: A boost to the brain

Issue 2-02/12        Physical activity and ethnicity

Issue 3-03/12        Work your body, not your wallet

Issue 4-04/12        Physical Activity and Sedentary Behaviour in the Early Years

Issue 5-05/12        Pedal Power and the Benefits of the Bike  

 

 

2011

Issue 1-01/11        Active Video Gaming

Issue 2-02/11        Getting Active After School

Issue 3-03/11        Reducing Kid's Sedentary Time for Health Benefits

Issue 4-04/11        Get Outside and Get Active!

Issue 5-05/11        Don’t Let Asthma Keep Your Child Out of the Game

Issue 6-06/11        Outdoor activity. A prescription for better mental health.  

Issue 7-07/11        Oh Canada, our home and unfit land?

Issue 8-08/11        Participation in physical activity and Sport among Adolescent Girls

Issue 9-09/11        Get Our Kids in the Game 

Issue 10-10/11      Getting Active at Work 

Issue 11-11/11      How Parents Influence their Kids' Physical Activity

Issue 12-12/11      Exercise and Sleep  

 

 

2010
Issue 1-01/10        Seasonal Variations in Physical Activity 

Issue 2-02/10        Impact of Parental Attitudes on Children't Physical Activity

Issue 3-03/10        Busy Lives and the Women Who Lead Them 

Issue 4-04/10        Lifestyle Tips for Getting Places with People Power

Issue 5-05/10        Physical Activity at Childcare among Preschool-aged Children

Issue 6-06/10        Physical Activity and Arthritis

Issue 7-07/10        Physical Activity and Parks and Trails

Issue 8-08/10        Promoting Physical Activity in Youth

Issue 9-09/10        Safe and Active Routes to School

Issue 10-10/10      The Impact of Physical Activity on Breast Cancer

Issue 11-11/10      The role of Physical Activity in Diabetes Prevention/Management

Issue 12-12/10      Lifestyle Tips for Exercise and the Brain